# ctrlhq vs Toggl Track: Toggl-style tracking, without the account.

> ctrlhq vs Toggl Track: one-click time tracking in your Mac's notch. Offline, no account, idle detection and CSV export. Pay once instead of per user per month.

- ctrlhq: $19 once (launch price, regular $49), no subscription, 14-day money-back guarantee. Native, about 12 MB. macOS 26 Tahoe or later.
- Toggl Track: time tracker. Price: Free (up to 5 users), Starter $9/user/month. Source: https://toggl.com/track
- Facts checked September 2026. Also relevant if you're looking at Clockify, Harvest.

Toggl Track is built for teams: a web dashboard, projects, clients, billable rates and apps on every platform. The free plan is generous, and the paid plans are priced per user per month.

ctrlhq is for one person on one Mac. There's no account, no web app and no sync. Your tasks and timer live in the notch, reports live in the app, and everything exports to CSV when you need it somewhere else.

## ctrlhq vs Toggl Track at a glance

| | ctrlhq | Toggl Track |
|---|---|---|
| Price | $19 once (launch price, then $49) | Free, or from $9 per user a month |
| Account required | No | Yes |
| Works offline | Yes | Syncs when online |
| Timer always visible | Beside the notch | Menu bar |
| Idle detection | Yes | Yes |
| CSV export | Yes | Yes |
| Teams, clients and billable rates | No | Yes |
| Mobile and web apps | No | Yes |
| Pomodoro focus | Yes | Yes |

## Choose Toggl Track if

- You track time as a team, or need mobile, web and billable rates.

## Choose ctrlhq if

- You work alone on a Mac and want tracking with no account and no cloud.

## Lightweight by design

ctrlhq is a native Swift app, about 12 MB to download, with no background daemons. It replaces a handful of single-purpose apps with one that's already running in your notch.

## The ctrlhq features that cover Toggl Track

- [Time tracking](https://ctrlhq.app/features/time-tracking): Your tasks and the running timer live in the notch, so you never forget to start or stop.
- [Idle detection](https://ctrlhq.app/features/idle-detection): No more phantom hours from a timer left running over lunch.
- [Time reports](https://ctrlhq.app/features/time-reports): By category and by task, for today, the last 7 or the last 30 days, with a timeline of your day.
- [Focus timer](https://ctrlhq.app/features/focus-timer): Start a focus session on your top task. ctrlhq tracks the time and calls the break.

## FAQ

### Can I import from Toggl?

Not yet. ctrlhq's data is a JSON file, so you can keep old reports as CSV alongside it.

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Toggl Track is a trademark of its owner. ctrlhq isn't affiliated with it. Download ctrlhq: https://ctrlhq.app/download · All comparisons: https://ctrlhq.app/compare