ctrlhqFocus timer
Pomodoro, built into your notch.
Start a focus session on your top task. ctrlhq tracks the time and calls the break.
14-day money-back guaranteeAlready bought? Download
Focus sessions work best when the timer is visible but not in the way. In the notch, it's both.
Pick a task, start a session, and ctrlhq counts down while tracking the time against that task. When it's time for a break, ctrlhq tells you.
Try it
Focus · 25m
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Then a 5 minute break. Nook goes for a walk.
What you get
Your lengths
Focus for 15, 20, 25, 30, 45, 50, 60 or 90 minutes. Break for 3 to 20.
Tracked as you go
Focus time is real tracked time on the task, so it shows up in your reports.
Calls the break
ctrlhq lets you know when the session ends, so you don't have to watch the clock.
Questions
Does it work with the regular timer?
Yes. A focus session is a timer with an end, running on the same task.
Also in the notch
All featuresTime tracking
Your tasks and the running timer live in the notch, so you never forget to start or stop.
Learn moreBackdrop
Mix ambient sounds to work to. They start with your timer, step aside for music and calls, and Nook joins in.
Learn moreReminders
Health presets and reminders you write yourself, counted in time you're actually at your Mac.
Learn more
Focus timer, and everything else.
Every feature is in one app, for one price: $19 once, no subscription, and a full refund within 14 days if it isn't for you.
14-day money-back guaranteeAlready bought? Download
macOS 26 Tahoe or later · Apple silicon & Intel